Learning to breathe at 50+ years old: How a member of law enforcement regained normalcy (2024)

05/22/2024

Living with a chronic condition can be a challenging journey, but with the right diagnosis and treatment, your life can significantly improve. Tom was diagnosed with induced laryngeal obstruction (ILO) in February 2024.

Thanks to the speech therapy team at Vassar Brothers Medical Center, Tom is gradually getting back to his pre-diagnosis fitness level and doing what he loves most — playing soccer and jogging.

Tom’s journey toward a diagnosis of ILO was long and difficult, spanning from August 2020 to February 2024. It all began during the “COVID summer” of 2020 when, with more free time, he increased his exercise regimen. He was expecting to see improved performance; however, he saw the opposite. Tom started experiencing alarming symptoms like chest pain and shortness of breath while running. He saw many doctors who each saw a piece of what was happening. But it was an otolaryngologist with specialized equipment who realized what was occurring.

“These symptoms turned my life upside down,” Tom said.

“The stress and frustration of not knowing what was wrong, coupled with the physical impact of weight gain from steroids and the inability to exercise were overwhelming. Every day was a struggle, filled with anxiety and a sense of helplessness.”

Tom’s treatment journey was equally challenging. Initially, he was prescribed various inhalers and steroids, which had little effect. The breakthrough came when he was referred to speech therapy. This was a game-changer. Speech therapy didn’t just offer physical techniques; it provided a lifeline, teaching him coping mechanisms that gave him control over his symptoms. Understanding his condition was crucial. It transformed his approach from one of fear to one of proactive problem-solving.

Adapting to these changes required significant lifestyle adjustments. Tom loves playing soccer and jogging, so being constantly vigilant while exercising and integrating breathing and speaking exercises into his daily routine became his new normal. These changes, though challenging, were essential to managing his condition and regaining a sense of normalcy.

ILO affected Tom’s life in profound ways, particularly his exercise routine. Sports and physical activity were integral parts of his life and the symptoms of ILO felt like they were taking that away from him. However, with determination and the tools he learned in therapy, he is gradually getting back to his pre-diagnosis fitness level.

Each step forward feels like a victory. “One of the toughest challenges has been passing the annual fitness exam required for my job,” Tom said.

“It’s a constant reminder of the hurdles I face, but it also fuels my determination to keep pushing forward. Understanding my condition has been key to managing both the physical and emotional aspects of this journey.”

The unwavering support from Vassar Brother Medical Center’s speech therapy team has been a beacon of hope for Tom. In the early stages of speech therapy, the simple task of breathing felt like an insurmountable challenge. The therapists' positivity and belief in his success were infectious, helping him stay motivated even when progress seemed slow. Their dedication and encouragement turned frustration into determination.

“My family’s support has been equally invaluable,” Tom said.

“They gave me the space and understanding I needed to practice my speech exercises at home, often involving strange breathing and speaking patterns. Their patience and optimism were a constant source of strength, reminding me that I wasn’t alone in this journey. They were just happy there seemed to be light at the end of the tunnel.”